How it works
Discover new ways to elevate the quality of your work and life.
I believe in the right to seek a better quality of life in the name of balance, self-esteem, and personal growth.
My work blends practical strategy, real-world birth experience, and honest conversations about what it actually takes to last in this field. My strategies have been developed from my 20 years as a birth worker, combined with 15 years as an entrepreneur and business owner.
VIP Coaching
My program is tailored to meet the unique needs of each individual birth worker, providing one-on-one guidance and support. The program runs for 90 days, with weekly virtual meetings and guidance.
Group Coaching
The group workshops bring together individuals with similar goals and challenges, providing a supportive and interactive environment for personal and professional development.
Video Coaching
Every week, I conduct one-on-one sessions via video conferencing, ensuring a seamless and engaging experience.
Intuitive Parenting Coaching
In a world driven by checklists and technology, we have stopped using intuition when it counts the most, our babies. I teach new parents how to put down the apps, and pick up the cues.
Discover your calling, Dream Big.
The Balanced Doula Method transforms your secret dream into a successful business. Here’s what people are saying about my work:
One 5-minute call with you gave me more clarity than months of training with another company. I couldn’t sign up for your workshop fast enough!
Katie C. – doula
Sonia’s worksheets and pricing formula made me instantly realize I was doing a lot of busy work every day without an actual plan in place, including how I set my rates. I am just starting and this is unlike anything I have ever done in my twenty years as a doula and agency owner.
D. B. – Agency Owner
As a new mother, the adjustment period was overwhelming, but her intuitive coaching provided me with the support and strategies I needed. Her expertise and empathy guided me through the early months, encouraging my intuition as a mom.
Shelby B. – CCO & 1st time mom
Online courses
Take a Course
Master Coaching
Unlock your full potential with my “Master Coaching” – an intensive, deep-dive course designed to take your skills and knowledge to the next level.
Duration
The Master Class is an intensive 12-week program.
Availability
I accept 5 clients per month at this time.
Options
I offer financing through Affirm and Klarna for all coaching services and workshops.
Group Education
Stay ahead in your career with these workshops, designed to provide ongoing learning opportunities and keep your skills relevant in today’s ever-changing job market.
Duration
Continued Education courses are short modules, typically ranging from 2 to 4 hours each. All workshops come with playback and printable worksheets.
Availability
We offer multiple Continued Education courses throughout the year, allowing you to choose the ones that align with your goals and interests.
Options
The Continued Education program is available to Master Course participants, allowing individual learners to pick and choose courses, ensuring flexibility as they work through their program.
THe Balanced Doula Method 